[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zlom.sk\/nebudme-na-trapenia-samy\/#Article","mainEntityOfPage":"https:\/\/www.zlom.sk\/nebudme-na-trapenia-samy\/","headline":"Nebu\u010fme na tr\u00e1penia samy","name":"Nebu\u010fme na tr\u00e1penia samy","description":"\u017divot je pestr\u00fd. Ka\u017ed\u00fd de\u0148 je in\u00fd. Aj vtedy, ke\u010f sa n\u00e1m zd\u00e1, \u017ee sa podobaj\u00fa ako vajce vajcu. Niekedy sa n\u00e1m to p\u00e1\u010di. A\u00a0niekedy zase nie. To, \u010do sa …","datePublished":"2019-01-26","dateModified":"2019-01-26","author":{"@type":"Person","@id":"https:\/\/www.zlom.sk\/author\/#Person","name":"","url":"https:\/\/www.zlom.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/34ced1804fd555c2760b3a913ad8d5a4b855e207e462786ab4875bf17a1c516e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zlom.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zlom.sk\/wp-content\/uploads\/img_a298496_w16614_t1553610145.jpg","url":"https:\/\/www.zlom.sk\/wp-content\/uploads\/img_a298496_w16614_t1553610145.jpg","height":0,"width":0},"url":"https:\/\/www.zlom.sk\/nebudme-na-trapenia-samy\/","wordCount":565,"articleBody":"\u017divot je pestr\u00fd. Ka\u017ed\u00fd de\u0148 je in\u00fd. Aj vtedy, ke\u010f sa n\u00e1m zd\u00e1, \u017ee sa podobaj\u00fa ako vajce vajcu. Niekedy sa n\u00e1m to p\u00e1\u010di. A\u00a0niekedy zase nie. To, \u010do sa deje, sa n\u00e1s st\u00e1le dot\u00fdka. Vy\u017eaduje si na\u0161u pozornos\u0165 a na\u0161u rekciu. Aspo\u0148 si to tak mysl\u00edme. A\u00a0ak si to aj nemysl\u00edme, aj tak nevieme v sebe zastavi\u0165 pocity, ktor\u00e9 sa cez n\u00e1s ka\u017ed\u00fa min\u00fatku \u017een\u00fa. Tie pr\u00edjemn\u00e9 n\u00e1s pohl\u00e1dzaj\u00fa. S\u00a0t\u00fdmi negat\u00edvnymi sa p\u00fa\u0161\u0165ame do boja. Ob\u010das vyhr\u00e1vame. A\u00a0ob\u010das vyhr\u00e1va protihr\u00e1\u010d. Prevalcuje na\u0161u pohodu, rados\u0165, \u0161\u0165astie, sebavedomie, aj sebal\u00e1sku. Ak prehr\u00e1vame boj s\u00a0pocitmi \u010d\u00edm \u010falej \u010dastej\u0161ie, je \u010cAS. Je \u010das neby\u0165 na v\u0161etky tr\u00e1penia sama a\u00a0NAV\u0160T\u00cdVI\u0164 PSYCHOTERAPEUTA.\u00c1no, presne viem, \u010do sa n\u00e1m teraz preh\u00e1\u0148a hlavou. \u201eJa to zvl\u00e1dnem sama.\u201c, \u201eNie som predsa bl\u00e1zniv\u00e1!\u201c, \u201eKde na to m\u00e1m zobra\u0165 \u010das (peniaze)?\u201c, \u201eNebudem predsa so svojimi vymyslen\u00fdmi probl\u00e9mami otravova\u0165 niekoho, koho ani nepozn\u00e1m.\u201cT a k \u00a0a\u00a0 t e r a z \u00a0sa na tieto my\u0161lienky z\u00a0hlavy pozrieme in\u00fdm poh\u013eadom, s\u00fahlas\u00edme? My\u0161lienka \u00a0\u201eJa to zvl\u00e1dnem sama\u201c \u00a0je s\u00edce u\u0161\u013eachtil\u00e1 a\u00a0hrdinsk\u00e1, ale ako raz povedal m\u00f4j kolega \u2013 nie je vojna, nepotrebujeme hrdinov. Ak n\u00e1s tr\u00e1pi ka\u0161e\u013e, bo\u013eav\u00e9 koleno, nepo\u010dujeme dobre na ucho, z\u00e1jdeme pre pomoc za odborn\u00edkom. Pre\u010do pova\u017eujeme svoju boles\u0165 na du\u0161i za nie\u010do, s\u00a0\u010d\u00edm netreba nav\u0161t\u00edvi\u0165 odborn\u00edka? Ve\u010f keby sme to zvl\u00e1dali\u00a0 s\u00a0a\u00a0m y , sme v\u00e4\u010d\u0161inu na\u0161ich dn\u00ed happy a\u00a0ladne si plynieme \u017eivotom.\u00a0\u00a0\u201eKde na to m\u00e1m zobra\u0165 \u010das (peniaze)?\u201c. Terapeutick\u00e9 sedenia trvaj\u00fa 50 min\u00fat. Je to preto, aby bol klient tro\u0161i\u010dku \u010dasovo obmedzen\u00fd a\u00a0nen\u00e1padne prin\u00faten\u00fd naplno vyu\u017ei\u0165 svoj limit a\u00a0\u010do najsk\u00f4r sa dosta\u0165 k\u00a0jadru veci. Viem, \u017ee e\u0161te mus\u00edme pripo\u010d\u00edta\u0165 nejak\u00fd \u010das str\u00e1ven\u00fd na ceste k\u00a0terapeutovi. Ale rozd\u00e1vame svoj \u010das v\u0161etk\u00fdm okolo n\u00e1s, tak ho doprajme aj sebe. V\u00a0kone\u010dnom d\u00f4sledku bude na\u0161a pohoda aj darom pre na\u0161e okolie. A\u00a0penia\u017eky? N\u00e1jdime si v\u00a0na\u0161om okol\u00ed psychoterapeuta, ktor\u00fd m\u00e1 zmluvu s\u00a0na\u0161ou zdravotnou pois\u0165ov\u0148ou a\u00a0nebudeme plati\u0165 ani cent.My\u0161lienka \u201eNebudem predsa so svojimi vymyslen\u00fdmi probl\u00e9mami otravova\u0165 niekoho, koho ani nepozn\u00e1m\u201c je v\u00a0podstate nelogick\u00e1. Pri psychoterapii ide pr\u00e1ve\u017ee o\u00a0to, aby \u010dlovek, ktor\u00fd pom\u00e1ha, bol\u00a0 n e s\u00a0t r a\u00a0n n \u00fd . Kamar\u00e1tka je s\u00edce fajn a\u00a0m\u00f4\u017eeme sa jej so v\u0161etk\u00fdm zd\u00f4veri\u0165, ale nikdy nebude objekt\u00edvna. Ve\u010f n\u00e1s m\u00e1 rada. A\u00a0ani nie je odborn\u00edk. Vy\u0161tudovala mo\u017eno ekon\u00f3miu. Tak\u017ee jej ned\u00e1me \u00a0opravi\u0165 na\u0161e auto a\u00a0ani na\u0161u du\u0161i\u010dku, nie? Psychoterapeut \u0161tudoval pr\u00e1ve preto, aby sme jedn\u00e9ho d\u0148a mohli zaklopa\u0165 na jeho dvere a\u00a0s\u00a0d\u00f4verou v\u00a0jeho odbornos\u0165 sa s\u00a0n\u00edm poradi\u0165. Ur\u010dite m\u00f4\u017eeme veri\u0165 tomu, \u017ee na\u0161e my\u0161lienky a\u00a0pocity nebude pova\u017eova\u0165 za vymyslen\u00e9.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nebu\u010fme na tr\u00e1penia samy","item":"https:\/\/www.zlom.sk\/nebudme-na-trapenia-samy\/#breadcrumbitem"}]}]